The Race


Heart N Sole 5K and 5 Miler

Sunday December 12, 2021

Pine Trails Park

10555 Pine trails end

Parkland, FL 33076

Start times

5K starts at 7:00am

5 Miler starts at 7:00am

check in time starts at 6:00am

Roller skates and skateboards are not permitted.

no dogs/ and or pets are allowed on the race course or event field.


This is a re-scheduled event please keep in mind that some materials could not be repurchased.


Packet Pick Up

Runner's Depot(Coral Springs store only)

5679 Coral Ridge Drive, Coral Springs, FL 33076

(Northeast corner)

Thursday December 9th noon-7pm

Friday December 10th 10:00am-7:00pm

Satuday December 11th 10:00am-4:00pm

Pre-Packet Pick up Rules:  You must show a Government Issued photo ID at time of packet pick up.  Participants may have a family member or friend pick up their packet.  However, they must have a copy of the paticipants government issued photo ide paper or electronic.

Dana Finish.jpg

Focusing on mental health and healing through the sport of running.


5k course

5mile course

5K route wix website.jpg
5 Mile Route wix website.jpg



Pine Trails Park

10555 Trails End,

Parkland, FL 33076


95 North or South to the Sawgrass Expressway

Take Sawgrass North or South to Coral Ridge Drive
Head North(make a left if coming from the South and make a Right if you are coming from the East).

 Take Coral Ridge approx a mile to Trails End(this is an intersection with No street light or stop sign).  Make a right(East) pass Coral Springs Drive(the first street light). Go about a quarter of a mile and Pine Trails Park is on the left.


There is also an overflow parking area please visit the website for an overview.


Awards will take place approx at 8:45am

Top 3 Overall M/F

Top 3 Overall in age appropriate categories

Overall results determined by Gun time, and age group awards will be determined by Net Chip Time


Parking will be free and held in the Pine Trails Park

Parking and Overflow parking.jpg


Fort Lauderdale Marriott Coral Springs Hotel

1775 Heron Bay Boulevard

Coral Springs, FL 33076

The money raised through this event will be deposited into Parkland Cares Inc, The mission of the organization is to provide immediate and long-term awareness for mental health counseling for the Marjory Stoneman Douglas shooting survivors, their families and the community at-large.


Race management reserves the right to postpone or cancel the event due to events outside management control such as natural disaster or other emergencies. No refunds will be issued under these circumstances.  Managment may also alter the course and distances for the safety of athletes. 

Entry is TRANSFERABLE from person to person until online registration closes. DO NOT exchange race numbers unless approved by race management.

All times and locations are subject to change.

** NO pets are allowed at the event

***All bags are subject to be checked by police, city staff and race managment.

*** NO open on site cooking will take place

*** if you are not feeling well or have a fever please stay home

***Masks are optional

***we recommend  4ft social distancing between you and the person next to you